Find the right meal (v2: portion-aware)

Filter meals by calories + optional priorities. This tool groups portion variants (Small/Medium/Large, Half/Whole, etc.) into one base item to reduce friction.

Home Calorie calculator

Data: 12,003 items from 52 restaurants

Calories target

Tolerance (±)

Dietary filters (restaurant-claimed)

Vegan Vegetarian

Prioritize (optional)

Low sat fat High protein Low sugar

Preferred portion (optional)

If present, the solver will prefer this portion label within each base item.

Restaurants contains

Show all portion variants

No dataset loaded

Debug details (for troubleshooting)

Build: HK-NUTRITION-P2-v4.1-FIXED

Dataset: not loaded

Last error:

How scoring works

First, items are filtered to those within your calorie target ± tolerance.
Then, portion variants are grouped into one base item (to reduce near-duplicate rows).
Within each base item, the “best” in-range portion is selected using your priorities: low sat fat (lower is better), high protein (higher is better), and low sugar (lower is better).
If a nutrient field is missing, it is not used for scoring.
Sugar is treated as “total sugar” unless the dataset explicitly says it is “added sugar.”

Disclaimer: This tool provides general nutrition information and estimates. Vegan/vegetarian tags reflect restaurant/menu claims and may not account for cross-contact or recipe changes. Confirm ingredients and allergens with the restaurant.

Results limit

Export

Exports the currently visible results (chosen portion per base item).